Nuestra Señora de Los Remedios, you are the one with the best medicine

Yes ..pleasant dream...Nuestra Señora de los Remedios.

Keep me going on this medicine road, you are Osha Chuchupate.

You are Mary the mother of God. You are our Savior's mother. You bring us so many good things. You show us the way to Sierra Ancha, you Open the door to the deer house, you bring us good medicine, you bring us Ocotillo for the heart,

you bring us the feathery Solomon seal, osha and aralia, Yerba Santa and Torote, Saguaro fruit. 

our holy Mary protected us...Nuestra Señora de Los Remedios

You have many names Mary. Whatever name we use you answer us because you love us. You are my lover because in my heart you have planted the seed for the flowers, the roots and seeds. In my heart you have placed the Lily. The feathery Solomon seal, to make me strong, when you call me to the mountains. And you do call me to the mountains, wherever you call me I will go, wherever the medicine grows I will go. I will go in your name. you walk with me and you hold my hand and show me all the medicine plants I need to know.

You have brought us all the plants,

 all the animals, and you're blessed son Jesus, he is with us true true
Our Holy divine perfect Mother, with the moon shining..
.the stars a road

from here to tomorrow..
.far beyond this way...with the wind blowing...Changing Woman Nahasdan Nadle', 

Sash nadle, 

Beautiful bear woman,

Turquoise Woman..
Leading us on the Corn pollen road...
Look at the stars the Milky way, Corn Pollen road...

past the red slick rock mountain singing...
Our hogan, our house is the Changing Woman...
Cedar from up on the Bear's Ears mountain...

Sash Cedar moutain song..
.way up following the stars, the snow is falling. The snow is falling, the clouds are coming the rain is falling the clouds are moving quickly across the sky,
stay asleep a a little longer sash, 

Wait for the zigzag lightning to come back in the spring time, sleep sleep

,
when you wake you"ll tell us about the spring flowers and new grass...tell us about the bear medicine, osha 

When you wake up in the spring time dance, show us where the osha root grows,

La Medicina del oso.

Take me to the Black River

Yes ..pleasant dream..our holy Mary

Show me many things

Show me the ocotillo medicine,

Take me to where Yerba mansa grows

Bring me strong Yerba mansa medicine so i can help others love you more

And the Torote tree and copal resin

protected us...with Yerba santa 
Our Holy divine perfect Mother, with the moon shining..
.the stars a road from here to tomorrow..
.far beyond this way...with the wind blowing...Changing Woman Nahasdan Nadle', Changing woman, Turquoise Woman..
Leading us on the Corn pollen road...
Look at the stars the Milky way, Corn Pollen road...
past the red slick rock mountain singing...
Our hogan is the Changing Woman...
Cedar from up on the Bear mountain...
Sash Cedar moutain song..
.way up following the stars, the snow is falling. 
stay asleep a a little longer sash, 
when you wake you"ll tell us about the spring flowers and new grass...
Changing Woman, you are mother Mother...you belong to yourself...
You bless everyone always...
Black Obsidian woman moving from Natsin'an Navajo mountain to Dok'ad'slid-to Flagstaff, 
you're bringing us snow...
you're teaching songs, dropping like falling stars silent across the sky...

some day we will remember there is one mother blessings! always

Changing Woman, you are mother Mother...you belong to yourself...
You bless everyone always...
Black Obsidian woman moving from Natsin'an Navajo mountain to Dok'ad'slid-to Flagstaff, 

you're bringing us snow...
you're teaching songs, dropping like falling stars silent across the sky...

Mary most beautiful among women,
Mary blessed and blessing,
Mary with soft things and hard things,
Mary, all the stars inside your deer house,
Mary you show us your son Jesus,

Mary your hair is thick and soft,
shiny like water in the sun,
your hair yerba santa and narrow leaf cottonwood,
shoulders and head covered with blue and green,
stars in the sky show me the road,
milky way road, horizon to horizon,
show me the beautiful way,
the way of water black river white mountains,

i have 5 fingers, bila'ashdla i am your son,
don't be a stranger to me,
Mary you are my mother,
your hair like aspen leaves flutters in the wind,
sweet estafiate underneath your arms,
your lips are full like the fruits of walnut
all about your body are roses and blackberries,

the sweet water with cottonwood and willow,
your legs are strong your hands are gentle,
your words are bird songs,
meadowlark and robin,

you watch over me Mary with eagle eyes,
your eyes see all from up on high,
Mary you stand with Jesus
Mary you are the medicine way,
you give us all the plants.
blessings!always good medicine Mary & Jesus!


-Paul Manski with Mary

some day we will remember there is one mother blessings!always good medicine

O Maria Virgine 2

O glorious Virgin Mary, in your Holy Rosary, you gave the Mystery of your Queenship of heaven & earth. The stars about your head, standing on the moon just as the picture shows. 

Grant that all who say your glorious mysteries today, may be granted a vision soon, of your beauty and your queenship of heaven and earth, that they may see and believe. I truly know you my mother and queen, but they have not yet seen, in Jesus name amen

O Maria Virgine, in Rosarii dedisti Reginae caeli & terrae uestrae singulare mysterium. Sidera circa caput tuum, stantes super luna sicut ostendit. Dicentes quod omnes tuae mysteriis hodie per visum concedi primum Reginae caeli et terrae tuae et ut videamus et credamus. O regina, mater scio vere, sed nondum vidi, in nomine Iesu amen

O Maria Virgine 1

O glorious Virgin Mary, in your Holy Rosary, you gave the Mystery of your Queenship of heaven & earth. The stars about your head, standing on the moon just as the picture shows. Grant that all who say your glorious mysteries today, may be granted a vision soon, of your beauty and your queenship of heaven and earth, that they may see and believe. I truly know you my mother and queen, but they have not yet seen, in Jesus name amen

O Maria Virgine, in Rosarii dedisti Reginae caeli & terrae uestrae singulare mysterium. Sidera circa caput tuum, stantes super luna sicut ostendit. Dicentes quod omnes tuae mysteriis hodie per visum concedi primum Reginae caeli et terrae tuae et ut videamus et credamus. O regina, mater scio vere, sed nondum vidi, in nomine Iesu amen

Feast of Our Lady of Lourdes February 11, 2013

Today was the Feast of Our Lady of Lourdes. From February 11 to July 16, 1858, the Blessed Virgin Mary came down eighteen times from heaven (Introit), and showed herself to Saint Bernadette Soubirous (Collect), in the cave of the rock at Massabielle (Gradual). On March 25, she said to the little shepherdess of 14 years of age: "I am the Immaculate Conception." Today's feast therefore recalls Mary's triumph over the serpent (Tract) which the Septuagesimal liturgy has in mind. --- Sources: Saint Andrew Daily Missal and the Marian Missal , 1945
It was a powerful mass, the priest wore blue vestments, to honor our Queen, Our lady of Lourdes, he spoke in the language of Rome, not Italian but Latin, "we who celebrate the feast of the Apparition of the same holy Virgin, may obtain health both of soul and body",
I could see the infinite blessings of Mary flowing through the cross, over the head of the priest and out into the world....."in unitate Spiritus Sancti, Deus", when the priest said this, " in the unity of the Holy Ghost, one God", I could feel the smiling face of Mary, AllOneGod.
---...the reading of the Epistle was from the last book of the Bible, Revelations, EPISTLE: Apocalypse 11: 10; 12: 1, 10 ...and spoke of Mary, Enthroned in heaven, The fifth mystery of the holy Rosary of the Virgin mother of God, our Lady of Lourdes, as she must of Appeared to St. Bernadette that night at the grotto at the cave at Lourdes, ": A woman clothed with the sun, and the moon under her feet, and on her head a crown of twelve stars. And I heard a loud voice in heaven saying: Now is come salvation and strength and the Kingdom of our God and the power of His Christ."
The GRADUAL: Canticle of Canticles: 2. 12
Flores apparuerunt in terra nostra, tempus putationis advenit, vos turturis audita est in terra nostra. V. (Cant. 10, 14) Surge, amica mea, speciosa mea, et veni: columba mea in foraminibus petrae, in caverna maceriae.
The flowers have appeared in our land, the time of pruning is come, the voice of the turtle is heard in our land. V. (Cant. 10, 14) Arise, my love, my beautiful one, and come; my dove in the clefts of the rock, in the hollow places of the wall.
For truly she the beautiful one, with flowers, in the clefts and hollow places like the taste of an apple, with mint and the scent of sage brush after a rain, a hint of rosé.
Luke 1:37-38 was the gospel, and what good news, " And the angel said to her : Fear not, Mary, for thou has found grace with God. Behold thou shalt conceive in thy womb and shalt bring forth a Son : and thou shalt call His name Jesus."
Fear is illusion, There is nothing to fear because the power of god is everywhere, and the basic truth of God is Satchidananda existence knowledge and bliss( bless) so what is there to fear. Anger, bitterness, hatred, jealousy and fear these are the states of mind that hold us back and where there is God there is no fear because there is truth. And here in the Mass is truth, the truth of Christ's suffering, death and resurrection.
An Angel is a messenger and Angel is like an ow,l owl is the messenger of the animals... the owl lives in the night but it also lives in the day... it lives in that transition time between night and day... and the owl is the messenger of the Earth Mother...The angel is the messenger speaking to Mary telling Mary if there is nothing to fear that her soul, her reality is existence knowledge and blis. Sat Chid Ananda.
Now the angel of the Lord appeared to Mary and told her that she would conceive a son and his name would be Jesus. Mary was surprised that she would conceive because she had not known man. Now the lesson is we must all conceive, both men and women must conceive because the conception, the immaculate conception is the idea, and that idea is Jesus, that must be born in us we all are giving birth to the ideas of the divine consciousness. This is what I understood in the gospel of the feast of Our Lady of Lourdes.
blessings! always

Father Joseph Terra on Pope Benedict's resignation

Fr Joseph Terra, FSSP spoke Monday February 11, 2013 on the news of Pope Benedict's resignation. Fr Terra leads a catechism class each Monday evening after 630 PM mass. Fr Terra is with the Fraternal Society of St Peter FSSP, who formed under Pope JohnPaull II, minister to those attached to the Extra-Ordinary Form, the Traditional Latin Mass of 1962. Father Terra explains that Pope Benedict is not the first Pope to resign, and he explains an earlier situation 600 years ago. Fr Terra hopes he will live long enough to see Pope Benedict recognized for his saintly and holy qualities. He believes that Pope Benedict is a Catholic hero whose strength is his honesty and humility.

Hummus bit Tahini: Perfect Lenten Meal

       A traditional middle eastern dish. Hummus dipped in bread makes a great Lenten meal.
Beans with grain, in this example garbanzo beans with wheat pita bread, supply a complete protein.
       Traditional Catholics fast for the 40 days beginning with Ash Wednesday, February 14, 2013 through Easter Sunday. This tradition of fasting goes back to Oir Lord and Savior Jesus Christ. who fasted and prayed for 40 days  in the desert. 40 is an example of a sacred number, the Israelites journeyed for 40 years after leaving the bondage of Egypt, led by Moses and Aaron. The flood of Noah was a rain of forty days and nights. After Jesus rose from the dead, he remained with his disciples for 40 days before he ascended into heaven. So 40 is a sacred space, a sacred time we create by fasting and prayer. We are creating a sacred space in our lives. 
     This year 2013 is especially important time for we as Catholics to fast and pray. Our holy father, Pope Benedict has announced that effective the 28th day of February 2013 he will decline the office of Pope, and therefore there will be a conclave there will be an election of the new pontiff. So Pope Benedict in effect is resigning and We as Catholics must now pray for the next pope and of course pray for the Holy Spirit to enlighten the church and Mary are mother to guide the Cardinals who will elect the next pope.
          

The recipe:
3 cups cooked garbanzo beans/chick peas
1/2 cup mixed sesame seeds
1 cup water
3 tables spoons calamata olives
3-4 cloves garlic
Olive oil
Paprika
1 1/2 lemons
3/4 cup fresh minced parsley
couple pinches sea salt

Mix all ingredients in Vita mix blender .add chopped parsley. Sprinkle with paprika, drizzle with garlic. Serve with pita bread.

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Paul Manski /FaceBook . com

http://youtu.be/5P1vj5mEO74

Beet Juice,

Today's Beet juice Recipe for 1 8oz glass.
1 Yellow/golden beet with attached greens.
1 large Purple beet.
2 stalks celery .
small piece ginger
Wedge of lemon
2 carrots
1 Serrano pepper.
This is an amazing Re-Vitalizing deep
Purple red juice that is perfect as a preworkout boost. Take before and during your aerobics, running, resistance workout, yoga, or Qi Gong. You name it this juice Re-vitalizes with natural source of Nitrates. This compound in the body opens up the blood flow to muscles and encourages your maximum cardio output.
Beet juice works as well as those expensive pre-workout drinks without the fake artificial colors and bizarre chemicals present in "so called" sports drinks.
Take your beet juice pre-workout and feel the power in natural foods! An excellent source of electrolytes, vitamins and minerals.
blessings always!