Sunday, January 24, 2016

First Flower-Erodium cicutarium, Witch's comb and Cowboy's Needle

My heart slept in cold for winter. i almost forgot full moon rises.
I look up and remember Ancha white with snow.
i know that in the moist, fertile earth now there is a becoming.
i mark time, for  change is my and our nature. i forgot sorrow, there is work to be done and medicine to be made.
The first ones are special, like so many years ago first kiss.  Body firm yet alive like wet earth giving with a dynamism of roots that spring back.
Her breath like apples and close to her a spicy ripeness like licorice Glycyrrhiza lepidota, woody and earthy full. A perfect carrot scent like fresh osha. Her hair the color of red silty mud, or a tincture of Mahonia bloodroot, Berberis haematocarpa
clear water catches the eye.
Every direction there is green growth, mountains forever.
At the tops of the sycamore there abouts cottonwood swells up at tips tender edges.
Underneath is this little one, pink green, tiny and easy to miss. 

Family: Geraniaceae
Erodium cicutarium subsp. cicutarium
Alfilerillo de pastor, Peine de la bruja, Aguja de vaquero ...(witch's comb, cowboy's needle) Later she will comb her hair and when she's done riding we may mention the cowboy, her friend for plans and seasons to come. 
As bioregional herbalists we examine the water in the rain and the plants especially the medicinal plants as they come through the round of spring time. Ambrosia spp, bitter and sweet resembling estafiate as it pokes through January's earth, looking forward and back like it's namesake, Janus.

In the area that is spoken of by the Gila River, by the salt River, and by the sky islands that sing into the sky. Speaking medicine gardens as they fall and rise through this place.  Cañagre, Rumex hymenosepalus
We look for the signs first in our hearts and then where our hurts breathe and sleep on the ground moist with rain the first flowers of spring.
When the days enlarge and the nights decline. We know that at this time new things will happen and we bless them this plant is the first, or one of the first flowers of spring time in my bioregion.
-translated from Spanish...."dried, 2 tbs cup astringent, diuretic and hemostatic used for uterine bleeding(tea), The root and the leaves have been used to encourage milk production.

Externally, the plant is used for cleaning insect bites, bites and other skin infections. Animal experimentation on this plant has shown to induce the production of interferon and antiviral effects. The infusion is used in gargles against infection of the tonsils, toothache, swelling of the throat, swollen gums, and astringent."
This is a direct quote from Los Remedios by Michael Moore, "As a urinary tract herb, a strong cup every few hours for mild bladder and urethra in fractions with sharp pain. A strong cup of the team relieves premenstrual water retention. Secondary uses: it's astringency makes it helpful for sore throat's, nausea, and diarrhea, as well as an effective wash for infected scratches and abrasions. It is one of the more widely used baths for arthritis. Preparation and dosages. Simple tea up to four times a day. Standard infusion 3 to 4 fluid ounces to four times a day. Toxicity: little. Usefulness: high." 

REFERENCES:
-Los Remedios:Traditional Herbal Remedies of the Southwest
Michael Moore, Red Cranebooks 1992
-Saul Casteñeda Dìaz, "Usos de la Vegatación Forestal Fanerogámica de San Miguel Pipilloa, Tlaxaca, México"
-translated from Spanish

Sroka Z, Rzadkowska-Bodalska H, Mazol I. Antioxidative effect of extracts from Erodium cicutarium L. Z Naturforsch [C] . 1994 Nov-Dec; 49 ( 11-12 ): 881-4 .
Zielinska-Jenczylik J, Sypula A, Budko E, Rzadkowska-Bodalska H. Interferonogenic and antiviral effect of extracts from Erodium cicutarium. II. Modulatory activity of Erodium cicutarium extracts. Arch Immunol Ther Exp (Warsz) . 1988; 36 ( 5 ): 527-36
Zielinska-Jenczylik J, Sypula A, Budko E, Rzadkowska-Bodalska H. Interferonogenic and antiviral effect of extracts from Erodium cicutarium. Arch Immunol Ther Exp (Warsz) . 1987; 35 ( 2 ): 211-20

Wednesday, January 13, 2016

Ulcerative colitis protocol by Paul Manski

Ulcerative Collitis formula 
& protocol: by Paul Manski

Here is my colitis protocol,
this tea and protocol is based off the bioregional model of using local plants in the Salt/Gila River's province to heal an address issues of health. The herbs mentioned all are native to my bioregion and reflect my focus as a bioregional folk herbalist. All the herbs have a tradition of being used for digestive issues. They are drawn from the curandera, below is Teresita, a curandera who lived along the frontera and is buried in Clifton, AZ.
Mexican tradition of herbalism in the southwest and the Denè or Navajo tradition. Along with the tradition of Southwest herbalist Michael Moore, John Slattery and Michael Cottingham, who I have studied with recently. 
 The base is a standard infusion quart:
Tea
Base 50% dry wt either pagué
or yerba de negrita.
 The other 50% is combination 25%
castilleja/paintbrush, 
25% plumajillo/Achillea, 

To the tea add:tincture pazotillo, tincture
Yerba mansa, tincture 
Mahonia, 1 dropper full each
Drink 8oz of tea four times a day 

pazotillo, Conyza canadensis,
Canadian Fleabane:
i would use flesh plant tincture added to tea

yerba mansa, Amenopsis californica:
i would add fresh root tincture to tea

Castilleja integra, Hierba de conejo (Indian paintbrush) castilleja lanata, flor de Santa Rita
: i would add to tea 1:4 or 25% dry infusion

Pagué, Pectis papposa,
Fetid marigold
i would add as tea 1:4 or 1:2, 25%-50% of tea

plumajillo, yarrow, Achillea millefolium,  'little feather': i would add fresh plant tincture or 1:4, 25% of tea


Yerba del negrita Malvacea family, Sphaeralcea spp., or Malva neglecta: i would have this herb as 50% of tea/infusion base
Algerita,  Yerba de Sangre, Berberis spp, Mahonia haematocarpa or Berberis repens: add fresh plant tincture to tea

Tuesday, January 12, 2016

Life medicine and Bioregional folk polycrest remedios by Paul Manski

Life medicine and Bioregional folk polycrest remedios 
     As a bioregional folk herbalist,  in this tradition we are developing a therapeutic conversation between ourselves and the plant which is the environment. We pick them up and gather them with faith with help and with love.
We are listening and learning at the same time. Plant place person. It's all about being with the plants, and allowing their voices to speak through our mouth. We speak for those whose voice is quiet. We allow their silence to permeate us and we bring it back as a remedio. We bring the medicine home.
    As bioregional folk herbalists, we are first of all gathering what was left behind. "OK there it is. Look! There it is. Yes, that's what it is right there!"  at this point it doesn't make sense to ask who left them behind, we don't go that far back, we see that they're there, we know that there are left behind.
We bend down and pick them up. We pick them up with love and gratitude. If there was one factor in our practice it would be the cultivation of thankfulness thanksgiving and gratitude. All of our studies have to do with being thankful. We are learning how to say thank you. Thank you very much. Thank you for bringing us this ocotillo. Thank you for these rooots and the bark, thank you. Thank you for our teachers who showed us what to do, when to do it, and how to do it. We bow our heads, we thought our hands, we say our prayers and leave our offerings.
    So we pick up roots or we pick up  leaf or stem or some seeds, or we shake the the plant and get some pollen. And we are always praying. Most of what we do is just saying thank you. And we ask our Creator,  the great spirit, holy one, Mother Mary, blessings!always & good medicine. We are not doing this alone or for profit. Something much bigger is going on,  it's called blessing. Blessings!always & good medicine
Whatever we're doing it's there already. Were not making anything we're just bringing it home. So this is very much  bringing-it-home-herbalism. It's an herbalism of listening. We are listening to the sky. We are listening to the plant growing right where it is in the ground. We are listening, listening to these plants.

     In bioregional folk herbalism we are looking at the plants exactly as they are, directly in front of us and trusting that arrangement. 
    It's very important at this time to establish a"relationship. OK, so there's the plant. Now what do you do? Maybe you have a project you want to make a tincture. Fine. That's what you want to do. You have some kind of a plan that you're going to do something,...maybe you'll get a pizza tonight with pepperoni. So maybe you decide you're going to make your own pizza. Or maybe you call on the telephone, your order a pizza. Maybe you'll pick the pizza up. Maybe get it delivered. You have all these questions. You have all these plans. You have all these ideas all these options. So now I break it down for you, you need to get rid of these ideas! Get rid of these plans, these options. This is not pizza herbalism.
     You need to listen. You need to make your mind quiet and silent and listen. You are going to find something out, but, you need to listen with the beginners mind. So maybe you've studied herbalism for many years and you have a plan for what you want to do. "OK I'm going to gather plants and make a fresh-plant tincture with alcohol, i'm going to combine these two herbs and make a formula." This is all well and good but right now you need to listen to the plant himself, the plants herself, and remember there is male and female. Don't be confused by all this talk of some sort of ambiguous genderism. When you are looking at the jojoba, you have male  and female. It's there in front of you. Sex is what is happening in the process of the plants and it's there with the plants, and you can't erase it or mistake or fabricate it.  It's there.
So listen and move with what's happening actually.  Learn to see the plants and listen to what they're saying to you.
    OK next it's very important that you have a conversation. The conversation is dialogue it is going back-and-forth you're not just listening and you're not just talking it is a conversation it is communication this is where we go with our folk bioregional herbalism. You need to approach the plant and all the plants in the area. All the plants that are there in front of you. You bring to the plant your situation. You tell the plant exactly what you need. "this is what I need right now I need something to help this person with their stomach with this information with this pain that they have, show me what I need! Bring it to me. Drop it right in front of my eyes."
You speak with the plant. And you listen to allow the plant to speak. you bring to the plant to your situation. You tell the plant exactly what you need. You speak with the plant. And you listen, allow this plant to speak in return. Now this is if you want to. You develop  rapport, with your eyes, with your mouth, with a sense of taste,with the sense of smell. You take it all in. You go back-and-forth you look around, you taste, you touch, you feel, you spend moments and silence with the plant. You let the plant speak to you once you have made your needs known. 
     You don't have to do any of this. You can go down to the store and buy herbs in plastic bags. You could buy herbs in gelatin capsules. You could go online and order herbs that you have delivered to your mailbox or PO Box, and this is fine. There's nothing wrong with this. This is herbal medicine too and can be very effective. I am not critiquing anything. I'm not putting anyone down in anyway, shape or form because. Store bought herbalism of commerce is a valid way of healing. Here however, we're going directly to the plant. We're becoming slightly psychotic or schizophrenic maybe. We're seeing things out of the corner of our eyes. Maybe were becoming  bipolar with herbalism here, because were seeing the sexuality of plants. We are talking to plants. We are listening to what the plants have to say. And not only the plants were listening to the tarantula, we're listening to the deer, we're listening to the silence of the fallingstar, ripping across the sky, the falling star dancing across the night sky.  We are calling upon all of this and listening to it and we're having a conversation with it.
     This is a schizophrenic, a psychotic kind of herbalism. An herbalism with porous boundaries. Boundaries that are not firm where the plant herself where the yarrow, the Achillea, is speaking and saying, "I have a remedy for you. Here's what it is." If you told someone what you were doing, you could be filled with self-doubt. If you told someone  you were talking to  plants and the plants were talking back to you,  well, this is a very serious situation. Because it's a dynamic that can't be described in words. it's beyond words. It is an epic,  fluid, specific informing from Place conversation. If you did describe it in words, if you did tell someone, that  you're speaking with plants. You could be judged to be a little off. You could be judged to be crazy. So often times with herbalism you become a crazy person. You move towards outside the box mentality where speaking with the coyote, listening to a squirrel, becomes commonplace. Of course, you're not becoming a crazy person. You're engaging with the plants. And this engagement is the key point to our folk bioegional herbalism.
This is frequently beyond the paradigm of many. You're stepping out of the comfort zone of the box and experiencing the vitality of this natural world. Can you do this? Of course you can do this. I think that that is the whole purpose of what I'm doing here with this talk, I'm telling you that you can do this. You can harness and utilize the healing power of the plants and approach them directly. 
    In bioregional folk herbalism, we are bringing things home,  that we found. We are waiting listing for a song. We are standing in solidarity with the Juniper and piñon pine. We're experiencing the reality of osha. It's very much a found herbalism.

    Person place plant. We facilitate the process of listening by listening to that which came before. We are not naming, and we are not taming.  We are listening. 
    We're here, this is our home. We're already home. There's no special place for us to be. This is it. This is it,  we're here. We're not going anywhere and we're not leaving anytime soon, hopefully ha ha ha. 
    Just an aside here; sometimes sickness is what needs to be. This can be a difficult process to accept. Sickness can also be the space that a person needs to experience, in order to manifest change.  You're not trying to change sickness into something else. You are not trying to change sickness into health. The situation in front of you is what is. You're not clobbering or somehow trying to control the situation. There is sickness on the one hand and there are the plants on the other hand in front of us in their natural environment, this is the work of the folk bioregional herbalist. Sometimes what happens is the person needs to be sick. There is a process of change and transformation that can only become through sickness. We are helping the person understand that there is the possibility of growth development and wellness. We are allowing the change to take place. We acknowledge the change. We do not control the change. Maybe they're not going to get better. Maybe being sick is where they need to be. What they need to see. Something like death. You're not going to cure death. When a person is dying that's what they're doing. They are leaving. They are saying goodbye. We help them with that. They're dying, you're not going to change that. The possibility exists that you're going to help them go where they need to go. And the plants that exist in front of you can aid and assist in that process. And you are not outside the process. You are not an outsider looking in. You are as much being changed by the process as the person in the process. This is the situation, help is dynamic, balance is dynamic listen to the flow.
      When you look at sickness sometimes it's infirmity. Sometimes sickness is laying down and not doing something, it's laying in bed. The idea that you need to get the person up out of bed may be the wrong idea. Maybe the person needs to lay in bed maybe they need to be sick, maybe they need to think about their life and change something and the only way that they can do that is this time of sickness. You need to understand that and except that the idea that sickness is not defeat, it is not a  mistake. Maybe the sickness is what needs to happen so the person can grow.
     In bioregional folk herbalism, "There it is right in front of you". Bend down and pick it up, that's what you were looking for. It can be as simple as that. We're looking for things not in the sense of that we forgot something, and we don't know where it is, and now were trying to find it. No, no that's not what it is. We're looking for things that are already there.
We are finders. We are not looking. We find. We're just picking up and using what's there in front of us because it's there. The mandala is right there in front of us. We are not creating a new paradigm. What we are seeking has already been created and left there for us. We claim are bounty in the name of another. We need to recognize. You need to learn to recognize that is our task.
    We are picking up things that were left for us. We're not making anything new because what we're doing is just grouping what was here, together maybe making the formula and then bring it to the person. The plants are growing and where they're growing they have an inner form. The inner form of the plant is the harmony that's there in the plant with that situation that you're presenting back to the person who is seeking to attain the harmony to return to that flow or things are going right. 
     When you see the ground, the rocks and all the plants living together then you should know that this is a place where you can gather the medicine.  
    Let's talk about medicine, medicine is like a message and what you're doing is calling the form of healing which exists to come into the situation, this is the medicine.  When you go to a restaurant the first thing you do is meet the hostess. She says, "hi how are you?". That's all we're trying to do were trying to be nice with the plants. We're saying, "Hello. Hi, how are you? Nice to meet you. I'm Paul. How are you doing? I have someone who's very sick right now. There name is Bob. Can you help them?".  You ask the medicine to speak. "Comeback into my heart and show me. Why don't you bring me what needs to be done.?"  So when you talk about medicine it's not necessarily any component in the plant. It's more like a relation that you are summoning to come down and bring back the harmony which has been lost. You are not really doing anything. You are just like a hostess saying,  "Good morning,  yes table for two? Come this way."
     When you see a plant you should know that it was left for you, it was dropped off by the holy people who used for it healing and now you take it and you bless it and you give it back just as it was meant to be used.
       These are called medicine twigs.

"plants for the same family are found and added as combination herbs. Pollen is placed upon one of the same species, from east to west, from south to north, and twice around it clockwise, while praying. The root of the desired specimen is dug up, pollen is placed in the hole, the top of the plant is broken off and pollen placed on the bottom of the stems, the top is replanted in the hole, with pollen placed on the top. Prayers to the plant and for its continued growth are said. If the top is not replanted, pollen is placed in the hole and the earth is carefully smoothed over it so as to leave no trace of disturbance, while praying for more to grow. Sometimes the plant is not uprooted but side roots are broken off, pollen placed on their ends and on the broken stub ("to make it grow"), and the plant left with accompanying prayers. Roots gathered this way are called "life medicine" 
- Medicine Between Two Worlds" 
by Jolene Smith  http://www.yale.edu/ynhti/nationalcurriculum/units/2012/5/12.05.08.x.html


Monday, January 11, 2016

Yarrow: Bioregional Folk Polycrest by Paul Manski

Yarrow: Bioregional Folk Polycrest

I was alerted to the concept of a bioregional polycrest, by MT in our conversations back and forth, while traveling last month back and forth from the mid sonoran saguaro/ocotillo desert
to piñon/juniper/manzanita woods and back to ocotillo/saguaro desert and back again   with MT, a student of
MC, 7, field herbalists,
we were looking at the plants and she expressed the idea that the way the plants were combined in the environment is the way they should be combined in a formula, that could nourish the biospirit. So the plants just in the way they are together,  the space that they were sharing, the adjacent plants were themselves a formula. The three points plant, person, place. The small plant groupings are a way of healing that we had to understand. It struck me just at that moment that these groupings of plants are the same concept as the Navajo life medicines. These are the plants, we are the people. We are going to use the plants that are here. Not in the sense of using plants of commerce to develop a formula but the plants that are here.  We are here. We will use the plants that are here.
      I think that bioregional polycrest remedies, have to have a significant place in our bioregional folk herbalism. The unique biospirit unfolds in a place.

     Yarrow as a polycrest plant in our bioregional folk herbalism. Yarrow, our own variety, Achillea lanulosa var occidentallis is a circumpolar plant native here and in the northern forests of Europe to our Gila/Salt rivers bioregion. It grows in the high country It has a 60,000 year history of our  bio spiritual use. It is a widespread and powerful healing plant. It is found around the world, and in all 50 states of what have been called and once we're, United States. 
     Yarrow was named Achillea millefolium by Linnaeus in 1753. So based on this Latin name there is a question, what is our local high elevation yarrow's name? Is it A. millefolium? Is it A. lanulosa? Is it A. occidentallis? Some dispute whether the plant here in Arizona is a distinct species as compared to the one on the east coast of the United States and in Europe. Peebles and Kearney in Arizona Flora, 1943 describe it as, "Achillea lanulosa, western yarrow, a certainly indigenous plant, is not clearly distinguishable from the introduced A. millefolium common in the eastern United States."  A. lanulosa is our native Arizona species. It is quite similar and in many ways nearly identical to the eastern US variety which is said to have naturalized from Europe. 
"A. lanulosa is most commonly found in the mountains of the western United States at higher altitudes.In the Sierra Nevada range of California it occurs from ca. 800 to 3350 m altitude (CLAUSENK,ECKand HIESEY1948).It is a small, tetraploid herbaceous perennial native to North America,and has been regarded as part of the Achillea millefolium species complex"(CLAUSENKE, CK and HIESEY 1948). 
      Yarrow has one of the longest associations with humans, going back 60,000 years, traced to the cave burial site in Iraq at  Shandiar. In Yarrow (Achillea millefolium L.): A Neglected Panacea? A Review of Ethnobotany, Bioact- ivity, and Biomedical Research. By Wendy L. Applequist, and Daniel E. Moerman 2011

 "Yarrow is one of the oldest known botanicals used by humans (sensu lato): it is among the six medicinal plants whose pollen was found in a Homo neanderthalensis grave at Shanidar, dated to 65,000 B.P. (Leroi-Gourhan 1975, 1998; Solecki 1975)"
Our Neanderthal euro people, the first people of Europe, were familiar with yarrow as we are. So herbs like yarrow have deep spiritual resonance with our biospirit. 
 And yet no human single use clinical trial for yarrow has yet to be conducted. Which shows you where regime science is with regard to understanding the use and effectiveness of our herbs in a clinical practice. This is an herb which has a history of our use of 60,000 years yet not one human use clinical trial. Try to comprehend that reality because that is the reality of our plant cultural history today.

     
Yarrow, belongs to the family Asteraceae, considered the largest family of flowering plants with 23,000 species. Achillea, the Latin name of yarrow, refers to Achilles the Ancient Greek hero of the Illiad. Although, it is Patroclus, the beloved comrade of Achilles who uses the healing herb, "Book XI, line 844 Patroclus helps Eurypylus as follows: “...help me to my black ship, and cut out the arrow-head, and wash the dark blood from my thigh with warm water, and sprinkle soothing herbs with power to heal on my wound, whose use men say you learned from Achilles, whom the noble Centaur, Cheiron, taught...There upon, Patroclus made him lie at length, and with a knife cut from his thigh the sharp-piercing arrow, and from the wound washed the black blood with warm water, and upon it cast a bitter root, when he had rubbed it between his hands, a root that slayeth pain, which stayed all his pangs; and the wound waxed dry, and the blood ceased.;” Pliny the Elder in, "The Natural History", 73AD, mentions, "Achilles too, the pupil of Chiron, discovered a plant which heals wounds, and which, as being his discovery, is known as the "achilleos." It was by the aid of this plant, they say, that he cured Telephus." 

This is an accurate description of yarrow, Achillea millefolium, it was used in the American Civil war as a hemoststic, with marigold petals in the American South as a wound dressing and up until WWI to heal wounds and stop bleeding. 

"Wound healing is a complex process characterized by homeostasis, re-epithelization, and granulation tissue formation and remodeling of the extracellular matrix. Medicinal plants may affect various phases of the wound healing process, coagulation, inflammation and fibroplasia."-. Priya KS, Gnanamani A, Radhakrishnan N, Babu M. Healing potential of Datura albaon burn wounds in albino rats. J Ethnopharm. 2002;83:193–199.  

     Our great western herbalist pioneer physicians, the eclectics preserved their knowledge in books. Unlike the native people who didn't pass their knowledge on except as it lives on in the writings of western white men and women. Truely what pride to own that privilege and carry forward that knowledge into the future. It is mainly through these great western men that we know plants today. One such giant was Finley Ellingwood writing in 1898 of yarrow, "Therapy — Yarrow is advised by Webster in uterine hemorrhage. It is a mild astringent, probably acting also as a tonic. It is useful in passive hemorrhage when not persistent in character. It is a beneficial remedy in diseases of the mucous surfaces, relieving irritation and profuse secretion. It soothes intestinal irritation and overcomes mild forms of diarrhoea. It is of benefit in improving the tone of the urinary apparatus, relieving irritation, overcoming strangury and suppression of the urine. It acts best in strong infusion and its use must be persisted in. In general relaxed conditions it is a cure for leucorrhoea, where there is a profuse discharge, or thick, heavy mucus from enfeebled mucous membranes." -from "Materia Medica and Therapeutics: Finley Ellingwood, MD 1898.
Nicholas Culpeper another great western herbalist preserved his vision in his writings. Every time I read these white western teachers I am grateful to their tradition and my kind. Culpeper writing in 1652, likewise  "Government and virtues.] It is under the influence of Venus. An ointment of them cures wounds, and is most fit for such as have inflammations, it being an herb of Dame Venus ;
it stops the terms in women, being boiled in white wine, and the decoction drank ; as also the bloody flux ; the ointment of it is not only good for green wounds, but also for ulcers and fistulas, especially such as abound with moisture." When Culpeper referred to yarrow as under the influence of Venus he meant it's aromatic quality, secondly it's tonic quality to the female reproductive system and its help to the menstrual cycle. Thirdly it's place in the tonic to digestive, kidney and urinary issues. 

      There are long documented uses for wounds both topically to stop bleeding and as a salve applied topically as an anti microbial to prevent infection, and to speed healing by facilitating growth of granulation tissue, internally for ulcers, gastric distress, and painful periods as an antispasmodic, as a headache reliever and as a diaphoretic to induce sweating. 

         Michael Moore,   Describes a standard method of preparation: tincture or infusion ACHILLEA (Yarrow, Milfoil, Plumajillo) WHOLE FLOWERING PLANT.Tincture [FRESH 1:2, DRY 1:5, 50% alcohol] 10 to 40 drops. Standard Infusion, 2-4 ounces. ROOT. Fresh Root Tincture, topical to gums as needed.      


     In a "Guide to the Ethnobotany of the Yukon-Kuskokwim Region", editor Kevin Jernigan interviewed elders and there accounts, "The whole plant can be boiled and used as a hot compress to treat arthritis. According to Rita Blumenstein of Anchorage, the roots can be chewed to help relieve sinus infections and toothaches. The whole plant can also be boiled and put in a spray bottle to use for sinus infections, or boiled to steam for coughs and colds. Another way to treat coughs is by making a tea with the younger plants. One elder, Oscar Alexie of Bethel, said his mother used to dry the roots for treating asthma and pneumonia. Chewing on them opens up the air channels in the same way that menthol does. Oscar tells the story of a friend at the hospital who was being treated for pneumonia. She chewed on the fresh roots (while also receiving western medicine) and reported that she had no more problems in the month following her release. Elders noted that the plant does not lose its medicinal properties when dried. Antispasmodic flavonoids have been isolated from this species and it has also been studied for the ability of aqueous (water) extracts to inhibit gastric ulcers (Saeidnia et al. 2011)." 

      The use of it in the Kuskowim region parallels it's use by the Dinè people of mid-Arizona, The Navajo consider it a 'life-medicine' it does  not need to be fresh, so it can carried and used dry. "Achillea millefolium L. var. lanulosa (Nutt.) Piper.

Achillea lanulosa Nutt. Common Milfoil, Common Yarrow, Sneeze- weed. 1. 'Azee'iiltshee'ih (medicine, dried ; j. e. [plant which is] dried [and used for] medicine) . 2. Xazéeiltshee'éh (chipmunk tail ; i. e. [plant whose leaves look like a] chipmunk ['s] tail). A universal tonic or remedy known as a "life medicine" is applied in cases of "impaired vitality." A provision of this medicine is usually kept in stock and carried on journeys for even- tual use. The stems and twigs of various herbs are gathered in season and dried, in which condition they are called 'azee'tshin (medicine twigs)(26 :44) . They are eventually pulverized, mixed with water, and applied internally as well as externally... In an emergency two or four of these plants may be used, but it is better to have six. Any others may be added if at hand"- Ethnobotany of the Navajo, by Francis H. Elmore 1944. Without these western Euro writers we would not have the knowledge, it's so important now to embrace our privilege. I can remember one incident with several Dinè, we were walking after a meeting back in 1991 when I was trimming a horse. Later we walked by some kinnikinnick and Nicotiana, tobacco. I said, "There it is.", and pointed down and said, "Prayers and smoke." They didn't know their own ceremonial plants. It had been lost to them. Embracing our privilege and culture is really about, do no harm. These plants, this knowledge as part of our western tradition is for anyone who can benefit by part. It is based on love and compassion. Others can do what they need to with the knowledge because it is our tradition it is an open tradition, much different than theirs which is locked down and closed.

Yarrow as a polycrest?: while studying yarrow, and spending time with yarrow in the Sierra Blanca, Ancha, the Chiricahua, the Mule Creeks and along the Blue and Gila, I began to be aware of yarrow serving as a healing remedy in many different situations. Yarrow as having the possibility of being an anticoagulant hemostatic. Yarrow  being used to balance and work on stuck periods and menstrual flow. Yarrow as a root medicine used by the Yup'ik people, in a way similar to how I experience osha, Ligusticum porteri
, for colds,  and lung issues, coughs. Yarrow to induce sweating, diaphoretic and diuretic.  

     Yarrow and the concept of of 'Life Medicine', The practice of using five or six different herbs, life medicines, used within the base of your materia medica as a way to return to balance, as mentioned by Francis H. Elmore is attractive to me. Local herbs and plants gathered from the bioregion that aid and strengthen the life force in returning to balance. In the concept hózhó, the balance is with above and below. Often times with healing I see the above as the little and great bear in the sky Ursus major Ursus minor we turn and rotate below on the earth, but above us at the sky and between us and the earth is the great star that doesn't, move the great Polaris. In the healing and return to balance we must go that far to include the great stars above us in the earth below us.  The balance is not solely the balance of the body. And I think it appropriate to say that if the disease state was somehow cured but Hózhóni was not returned then the disease state would return. 

     My teachers were using the term polycrest, I first heard JS
use it not with regard yarrow but to estafiate, Artemesia ludoviciana. In the sense that estafiate had many uses,  a single herb with many uses.

The word polycrest or polychrest, was originally first used by Dr Samuel Hahnemann, 1755-1843 a German physician, the founder of homeopathy  who first used the term polychrest in an essay about the medicine Nux vomica. The word polycrest is derived from a 19th century Greek origin where ‘polu’ means many and ‘khraosos’ means use. So a medicine that has many uses and applications and acts simultaneously on many systems of the body. -"Complete Cure in Homeopathy by Polycrest Remedies" Author: Dr. Apurva A. Tamhane http://www.kasakaru.com/240-complete-cure-in-homeopathy-by-polycrest-remedies/?v=7516fd43adaa  However although yarrow certainly fits this use of the word, both in western herbal use of Achillea and in the Yup'ik and Navaho use of yarrow. I think the key use and understanding of poly crest lies not so much as a single herb with many uses but a single remedy with many uses a poly crest remedy. 

    Closely connected to polycrest in homeopathy is vital force. "Vital force is the inner animating force in a living being which helps to perceive, understand, analyse and respond to a situation and thus, maintain the body in normal function and rhythmic sensation.", Dr Apurva A. Tamhane. Disease is a disruption in vitality, so that the rhythm of the life force is disrupted. The tendency towards health and vitality which guides the whole person becomes a tendency towards illness and imbalance. So instead of walking with a steady gait one continues to move but awkwardly, stumbling and falling. The disease state itself becomes a force of inertia which takes over the vital force and leads the person into greater and greater problematic states. These can be seen by both the person himself and others in terms of diseased body states: chronic inflammation, pain, shortness of breath, whatever the symptoms may be; as the disease state continues it manifests further into a psychological component of malaise. 


      I am seeing yarrow, within the context of bioregional herbalism as a poly crest. With the caveat being that not so much a single herb with many uses, but a single remedy crafted from the place with many uses.  In short yarrow as a leading ingredient in a folk polycrest formula. The remedy being connected intimately with the bioregion in terms of herbs that are here. Connected intimately with the bioregion in terms of place, growing together in a place, gathering those herbs that grow together in a place and then having them be the salient points of remedy. A lot of these ideas crystallized for me recently on a short trip to Oak flat.
I was traveling with MT, a student of 7 and MC.

      As we traveled from the low desert to the montane,
at one point in a white out snow storm we sought to understand the plant relationships in front of us.  M kept insisting, "the formula is there. We need to mark the spot with our eye and see the relationship between the plants and build a formula on those plants right there directly in front of us." As i wrote and studied on yarrow, I kept seeing yarrow coming up with other plants. I can recall a day, I was gathering redroot up near Mule Creek and I kept seeing the yarrow. Gathering osha, and there's the yarrow. Yerba del Lobo (Hymenoxys hoopesii),
and cut leaf coneflower, there's yarrow. It's these combinations that we have to utilize, they are the polycrest. 



     



       

  


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