Biospirit Herbalism, ¡Viva Cristo Rey! Magical Realism Fiction author Paul Manski. Free speech no reach. SW on Turtle Island. Ocotillo, juniper to pine bioregion.

Showing posts with label Wild Herb Ways. Show all posts
Showing posts with label Wild Herb Ways. Show all posts

Sunday, January 04, 2026

Yerba d’month Deep Bro-Science

      Introducing Yinz yerba d'mes d’month club, well well well hello 26. What’s yinz dis-ease of the month club?


https://youtu.be/5VVCcWmts6M?si=KkVYJQo_HEmYrYnW

Well you just gotta try it... on the way to Santa Teresita we saw something amazing and beautiful, in the snow and winter of december we saw flowers blooming just as San Juan Diego saw many years ago. if you are looking for medicine, this is the medicine, this is the miracle, this is the gift Santa Teresita from our divine mother Nuestra Señora, so look no further, yes of course look deeper look all around but realize you are in the right place at the right time, doing the right thing in the right way, and now is the time, here's your medicine, our medicine. Here is your time to become the perfect healer by becoming the perfect student, sitting at the genius lotus feet of guru deve avatara extraordinaire Michael Cottingham. https://youtu.be/JqbZ6jHklIo?si=PHq63latwLq2Aob_


Astrologically keeping you all updated, holiday season, yule Saturnalia, Christmas, whatever is your jam. As we enter January which reminds us, be careful out there, OK? ¡Viva, Cristo Rey!


You who are my herbal brothers and sisters you know who you are.  Likewise our Garrya fresca, Garrya wrightii nation. https://pgmanski.blogspot.com/2022/09/silk-tassel-garrya-wrightii.html Those of us honoured to be above ground walking this health -us, health-we, Wild Herb Ways Perfect genius mind, using, being used by Wild Herb Ways, of course, we do no harm, we see as above as below, inside as outside. We pray. We mourn. We celebrate. We become the herbs by sitting with the plants. https://youtu.be/SC1e81jV7Lo?si=S68NWPr3aU_xTnIk

We enter the biospirit hit zone. We follow pattern recognition of person, plant, place. For a long time now. Those of us honoured to work in health and really anybody working as family to promote wellbeing in this herbal collective will meet others face to face. https://youtu.be/jChYBIH8GYA?si=Tza4S8lHWS49FymF

Deep Bro-Science Principles: Movement, Michael Cottingham teaching moments. Michael says, "Plant medicines create movement. Many illnesses and dis-ease are 'stuck' conditions. There is cold and damp and lingering. So as herbalists we put herbs in the body to create movement to create movement. Some of the movement is systemic. Monarda is going to put heat, Labiacea mint family aromatics often acting as internal irritants to cause sweating, increased urination. You can feel the monarda aromatics in the lung, in the respiratory system helping to liquify secretions. Herb produce change. That change is movement." Michael Cottingham as a vitalist in the bioregional movement revolution on the southwest paw of turtle island is an iconic figure touching the deepest portions of biospirit. Michael Cottingham is a world teacher, a living Buddha, a Christ, a wild herb ways genius world teacher active, vitally acive in Silver City New newest than ever before, Nuevo, New Mexico. Michael Cottingham is still active, still a player performer doing his dynamic Voyage Botanica, face to face, direct, in person, in your face field herbalism, today, 2026. Michael Cottingham teaches, "Herbs are that spark, that vital spark of change to re-awaken the homeostasis principle of the body righting itself through the internal mechanism of homeostasis. Herbs spark, initiate the change that is the healing spark in the body. As herbalists we select the appropriate herb for the client to sometimes trick the body into movement."
"As herbalists we are co-conspirators in health, getting the movement started that opens up the 'stuck' condition in the body.", teaches world teacher avatara Cottingham.   “When heaven is about to impose a great responsibility on a person, it first tests biospirit exhausting will muscles and bones;  then it stimulates, strengthens and supplies his incompetencies.” -Mengzi 
Bro-Science Lymph cluster. https://pgmanski.blogspot.com/2024/01/qigong-nourish-vitality.html We have the lymph cluster of herbal medicine teachers. Herbs like antler rub bark, which is our premier lymph cluster. Then there is red root, cleavers, coach whip bark, and you will be given all of these in perfect time. While working for 20 years in health in the "Free speech-No Reach" departments as victim due to my inherent unalterable characteristics in pattern recognition. I saw after cancerous lumpectomy, lymph node infiltration and so on a lot of upper extremity fluid build up. Likewise in CHF and adrenal kidney fluid electrolyte imbalance, fluid build up in the lower extremity. As absolute compassion I wanted to help with the suffering that is fluid edema. But because of my inherent characteristics I could only pill pop dispense drugs to them. Shortly alter that I was gifted direct access to a Osprey Qi-gong form. That is what I teach today the Q-gong form with the lymphatic herb cluster. https://pgmanski.blogspot.com/2024/01/tree-qigong.html
In the womb, the baby has the microcosmic circulation happening. In the womb even though the circulation occurs with mama power, it is done completely spontaneously without interruption. The baby takes in the mother’s oxygen air through the placenta and the use of the umbilical cord connection. Although the umbilical cord is severed the connection with life can never be severed without ending life. The adult umbilical cord is not visible at the navel but the vital force connection is maintained. That is life, you are alive now, so that means likewise the circulation through connection is occurring. Circulation of what? That is a good question and answering the question of ‘what?’ is easy. It’s so easy. It is easy to miss. What is circulating is the vital force. What is the vital force? The answer to what is the vital force is a kind of superfluous question. You are the vital force. You are. You. Qi is a word for vital force. Qi gong is working with vital force and so doing mutually benefiting by maximizing life force. Whatever the vital force is, try submerging your head completely under water, what happens? So the answer to what is the vital force is a visceral answer. Submerge your head under water and you immediately have a single objective. Breathe. Get to air and breathe. Suck down air. Struggle with your whole being to suck down air, to breath.  Yes, the vital force is connected to oxygen, to breathing, to the endless heartbeats and circulation process. Circulation is movement. Without this vital force moving, circulating within you, you are dead. The process of death, dying, old age and death is the absence of the vital force. Sickness is thus a blockage of the vital force. Sickness is an inhibition of flow of life force. Death is the going away, the separation of the body into its component parts, dissolution. We can call life the skillful gathering of the vital force, and death the loss, subtraction, separation of this vital force. The goal thus becomes staying alive and mutual benefit.
You must find a way to break through difficulties and there you will experience a brighter world called wild herb ways. The power that moves the body comes from the center of the body. The hips move the shoulders, the hands link to the feet and the elbows to the knees.The sun and moon though beyond us are among and within us, the brightness of sun shining, the coolness of moon retreating yet nourishing like the dark fluid in the kidney. Regardless of who we are we must purify and cultivate everyday, both young and old must engage in this process. Sarcasm, laughing at others, envy and suspicion lead to negative results. When we stand on the backs of others to gain a higher position we should then prepare to fall. Better to seek out the lowness where water flows and prepare quietly. Water though soft when gathered together yields profound power to carve the deepest canyon through hardest rock mountain. Loud voices will only single you out to be the first to fall. The lush veriditas of spring with elaborate bird songs begins at the timing of dropping leaves in autumn when the energy of earth goes downward and we gather medicinal roots. It’s been said that the genius of nature wild herb ways being self-thus, as it is, revealing itself and replicating, rejuvenating wild herb ways is part of the primal pattern and is freely given as a way of understanding. 

    He stood and walked beneath cottonwood trees, Populus fremontii, fremont cottonwood, with cordate, heart shaped leaves. Sitting on fallen, grey furrowed,  hollow branch trunks bleached in the sun. In such a place you can  grasp the 8 forms of the earlier diagram map. When facing the east rising sun he understood sky heaven on his right south, and earth to his left, north. Above was the sky with sun, moon, blue sky, light, this was heaven sky, sky heaven, palms of the hand fire. While the sun ruled the sky was warm, bright, shining. Below was moist wetness. The moist wetness below is dark and cool. Below the ground the roots went deeply down and this was understood as earth. In the dark cool moist place below grew roots. In the bright warm dry place above ground grew the leaves and branches. So he understood, sky south above, and earth below north, as two points on the compass. The compass is a round wheel circle that turns and shifts although the form we hold on paper is a symbol, is a memory of that turning. The hands and feet are like roots, leaves and branches. Today we walk on two legs, then two feet, yet our feet have the inner form of hands, and our hands have the inner form of feet. Also understand without opposition, the hands do many things. One time the hands build and another time the hands destroy what was built. They are the same hands. The hands are aligned to the Lao gong at the center of the fleshy palm, palms of the hand, as leaves and branches aligned east with fire at the rising sun. The earth aligned to the soles of the feet, as roots, aligned north with the yong quan bubbling spring at the fleshy sole of the foot,, aligned with flowing nourishing water in the west.   

 Each day, week and month the big clock known as ‘big bear’ turns. The big bear turns a revolution in 24 hours, and another kind movement in a year. So we have the same mechanism: a daily 24 hour clock and a yearly clock. We have to respect both clocks as people.  In the dark sky the seven stars are visible as the big dipper plough, part of ursus major, great big bear. The central pivot point pole star, Polaris, is the holder of the purple celestial pool from which the qi of sky descends and rises and descends as earth flow, turning on the celestial wheel. For that reason the idea of celestial heavenly marriage was formed between man and woman, by their association together, children, by children family and by family kindred, by kindred, nation. Through observation of patterns of change in people, plants, place, mountain, desert and prairie we learn to understand the movement of life in the changes. Movement of life in the body in order to prepare to move with change, create resilience by acquiring and storing the vital force in the body. If we call breath a key archetype complex as a process in our small body respiration then it follows that regardless of how we view respiration we can’t go against the breathing in and out complex, and expect to live. We breath in and out.

Bro-Science Meeting others face to face we are exposed. We are unmasked putting our lives on the frontline for mutual wellbeing as peace pilgrims on this Turtle Island. As such we encounter the 'whatever is'. We meet the good, the bad, the ugly and that's just how it is. We affirm good but we are not paralyzed for long by the ugly. We know what's ugly for someone me, could be beauty or 'ok' or anything along the continum for someone else, you. Our thing is not perfect beauty or perfect ugly. We do not seek pain but we accept painful conditions as part of what it means to be alive, above ground. We do not have all the answers but we do have questions. We honour our questions. Maybe when we were 16 or even 36 or 66, or on route 66, we blurted out our answer as the answer for everybody. Now we are even older, or younger, we are not ageless and AI GHPT Super chat singularity is total garbage. We are flesh and blood. We love each other. We hate each other, and we are ok with that. It is not about us or our particular trauma, it is about these herbs into the next generation, before we drop dead, or get dropped dead and rot in the ground. The bottom line is we are becoming a people. We are more about listening now. We have work to do above ground. Listening not only to human talk but listening to mountains speaking, birds singing, coyotes howling, wind blowing. Listening to all of it.
All of of us are infected to some degree with 'whatever is'. 'Whatever is' is deeply a parasite so we do parasite cleanse.
Deep BroScience: Shortly after the socially engineered psychological operation of COVID-19, directly through forced vaccination programs imposed as bioweaponry, cancer incidence and cancer mortality rates began to skyrocket in younger populations where cancer was previously statistically rare.

This sudden increase in cancers reveals several signs. It indicates a weakened immune system at the individual level due to viral infection. However, the infiltration of viral infections into the biome is not the only source of immunosuppression: as group social, tool-using animals, we must exist freely as socially benevolent creatures to thrive. Cell division within the human body is an inherent process that affirms vital well-being. Cancer, as uncontrolled cell division, is a biological continuum of processes involved in cell division at the cellular level and in the expression of specific genes within organ systems. Cancer is one example, a symptom of a weakened, impaired, and compromised immune system. When the immune system is weakened, cancer abounds. Since cancer is an uninhibited feature of cell division, it cannot be ultimately suppressed. Cell division is obviously necessary to sustain life. https://youtu.be/Uo-CI5g10M8?si=r7IbXhgkv9ko4bao


      Winter Blót: Kräuterreise Englisch und Deutsch. https://pgmanski.blogspot.com/2025/12...

You are a people of ancestor worship, we prepare together for the Winter Solstice, Christmas, the Twelfth Night, Yule, and the euro pagan ancestral festivals. We have every right to own Jesus and Wotan. Anyone telling you different is occupation. No guilt only pride. Become arrogant, confident. We offer this sacrifice in solidarity with our heavenly father, Jesus Christ is king, Wotan, Odin, Freyja and Frigg, the Allfather and All-mother Mary who married the great bear, and lives with Polaris, Ursa major, the northern sky, our sky, our earth, our Christ, our biospirit, the Sky Father and Earth Mother. You brother and sister both of you become invincible. We offer this sacrifice: for our teacher, this herbal medicine road. May our people prosper, may we be strong in family, strong in tribe, and in solidarity as brothers and sisters of the beautiful northern tribes, with healing herbs of the forest to heal our people. We speak this litany to the four cardinal directions: East, South, West, and North. We offer a sacrifice to our living Gods and Goddesses, the forces of earth and sky, that they may bless our people. We pledge ourselves to our people, to each other in an eternal oath of love to "do no harm," to overcome all divisions in our faith in well-being through the healing power of wild herb ways. We pray for blessings for our teacher (insert his or her name here) (MC) on this upcoming journey to the wild herbs, on this endless path of plant medicine, for his health and the health of his family and loved ones, his hard and soft goods. Whatever he loves may it be well. We pray and offer a sacrifice for the medicinal herb gardens. We love you earth mother, we kiss the ground and caress your perfect body with our hands. We hug the trees and listen to their voices. We pray for the sons and daughters of "Earth First! Folk First!" who are undertaking this journey, this plant journey. We offer a sacrifice for our wives, girlfriends, children, parents, grandparents, great-grandparents, sons and daughters, we see their faces. For our deceased family members, for those who have died and are no longer physically among us: I see your face, my daughter, my son, my father, my mother, I hold your hand in mine. Blood of my blood, bone of my bone, walk with me, strengthen me, be with us on this plant journey. Während wir uns als Volk des Ahnenkults gemeinsam auf die Wintersonnenwende, die Zwölfte Nacht, Julfest und die heidnischen, paganen Ahnenfeste vorbereiten, bringen wir dieses Opfer dar, in Solidarität mit Wotan, Odin, Freyja und Frigg, dem Allvater und der Allmutter, dem Himmelsvater und der Erdmutter.. In the biospiritual energy realm, a veil is lifted and a channel of vitality opens. As the veil is lifted, spontaneous healing and understanding arise. Therefore, those with biospirit enter this biospiritual energy realm. He says, "If you come near this place. Take off your shoes. Where you stand is sacred ground on Turtle Island. You are sacred people." Exploring the biospiritual energy realm is what those who cultivate biospiritual experience when the veil is lifted and spontaneous healing occurs.

From a theoretical, scientific perspective, Marija Makosh, the Mother-Wet-Earth of the Bright World, is a green power dormant in winter, emerging as a plant medicine. Therefore, we pray to her because she is, in fact, the green that overcomes the grip of demons, addictions, viruses, and satanic forces that bind us to many diseases. We invoke her name as a plant medicine to defeat infernal enemies and overcome illness. As the all-mother of our ancestors and the sacred fire that burns within our people, and to pass through sacred land, sacred sex, sacred land, to maintain existing contact with long-dead ancestors. She has the power to restrain demons, experienced as bondage, enslavement, addiction, and illness. Marija is able to restrain demons in bodily illness, which harm us as illness. Marija and her plant medicines command angels to both guard and protect.Our immune system, as a people, as social beings can also be compromised by psycho-spiritual social attacks, enforced isolation policies, and desocialization, such as the social confinement imposed by COVID-19-related socio-polito events, which has contributed to local isolation developmental delay trauma in children during the covid episode. Enforced involuntary social isolation regardless of reasoning justification also affects the body's ability to maintain a balance of well-being. The human immune system can be compromised by viral infections and toxic chemicals, as well as by social inhibition, enforced isolation, and solitary confinement strategies. Maintaining the body's immune balance is the emergence of  biospirit ēthike between good and evil, distinguishing between self and and not self, yes vs no, the emergence of boundaries both in oneself and others, is a process of the immune system.


We don't and cannot do purity spiral. So we have Garrya Fresca nation. Garrya Fresca is a parasite cleanse herb. Garrya Fresca is a be here now not later remedio given to us. Revealing herself himself to us with what is going on. Many of you have met Garrya Fresca, through the genius world teachers like Garrya Fresca, The Slattery, Michael 'Micky' Moore and their students now teachers Michael Cottingham and so many others. Garrya Fresca silk tassel, is a perennial south west, p&j manzanita woodland, woody shrub. Growing up to 12-15 ft tall, with opposite leathery pointed leaves, with unique upward tilt. Round purple berries with silky droopping tassels, hence the  name.

https://youtu.be/dqcfw2zt4Ko?si=7hR_f5HOVBeq9Lcc It can be understood as another corteza de calambre. https://youtu.be/7tapVCKuCuQ?si=nu9iAYB_Q2S-1vMh


Birds eat berries, spread the seeds. Resprouts after fire. This stand was in a seasonal wash with luxuriant new growth. The entire plant taste is bitter, however new-new growth here had the smoky musky bitterness of earth tone predominant, sweet overtones noted, hint of spice. The plant immediately produces saliva in the mouth with a slight numbing of the tongue.  Described as a straight medicine plant, not an everyday tea or tonic herb.

tonic herb.

silk tassel
silk tassel

   Part of plant used in order of strength: 1)root, 2)bark, 3)old growth leaf, 4)new growth leaf. Adjust amount accordingly. Smooth muscle relaxant antispasmodic. It will behoove you to take extra effort to dig up some root, to make a small batch of silk tassle root tincture. addition to fresh leaf tincture. Silk tassel is a common plant and if you are going to do medicine the root is the most powerful part of the plant. The root tincture should always be labeled as such and set aside for personal use in severe situations.

One of the true genius world teachers incarnated on the earth plane Michael Cottingham describes food plants, herb/(slash) food medicine plants and totally medicine plants like Garrya Fresca Nation. My herbal teacher Michael Cottingham out of Silver City, New Mexico, describes plants in this way. John Slattery likewise has a similar perspective. There are 1)food plants, there are 2)food/ slash medicine plants, and then there are 3)medicine plants. The food plants of course we need to take into our bodies every day, and we all know who they are. They're food plants: peanuts, pine nuts, potato, broccoli, Sweet potato, corn, berries, carrots and so on. The food/medicine plants are plants we can take every day, although, not always included in the diet. Some of these plants may be plants that our ancestors ate daily or seasonally but tend to be eaten less frequently, some of these plants may be, nettles, black and cayenne pepper, onions, mints, turmeric, ginger, garlic, and many others, a lot of these plants have become words, what we call now "spices", if we encounter them at all we will meet them as spices in our daily food/plant life.  They're really food/medicine plants. These types of plants usually we can have in larger amounts and more often. https://youtu.be/8TqOp5LC_W0?si=alP_wKsQhiIItLXt


   Now the third type of plants that we have are medicine plants, straight medicine plants, like Garrya Fresca Nation exclusively medicine plants, that we take, ingest in much smaller amounts. These plants are inherently different in that they are used differently and used less frequently than the other two groups. The plant that we met last night is a pure medicine plant. No one eats Larrea tridentata or Garrya Fresca Nation for breakfast. No one eats a creosote Garrya salad, but you can lacto ferment the buds like a southwest caper. And the way that we approached it is the way that you approach a medicine plant. You you look at the plant,  you touch the plant, you smell it, you place it in your hands you look at it with your eyes, you may take a small piece of it and taste it and try it, or you may do what you did take a small twig place it in hot water drink it and look at the plant and feel it's effect on your body. There is also an element of reverence because when we need these plants we need them right now. So you get to know the medicine plants when you're healthy and strong but when you need them it may be very different, a very different condition or situation. Also when you gather plants for medicine you gather them for other people and you also gather them in a different way because you're thinking of the other person who you might not know physically at this time who may need this plant. https://youtu.be/Or4eh-sa6Zg?si=TLLBlCNJGZLQWXg0


Because it is a medicine plant it's not a plant that we want to take every day,. Although native peoples, especially the people who lived in the desert, living  where we do right where the plant grows, wouldn't be hesitant to take a light tea every day or on most days. As an example with the Western medicine plant echinacea, with echinacea you don't want to take it every day. It’s not a vitamin supplement like vitamin C, there’s no minimum daily requirement for echinacea. You don’t take echinacea every day like a supplement.You take it, in small amounts when you need it and then stop taking it. The plant Larrea tridentata and Garrya Fresca Nation is like this in this parasite protocol. If you had a cold or a flu coming on, or a skin condition or an arthritic condition that warranted it then you may want to use the plant internally during that time. But it's not an every day plant 24/7 365. I'd like to talk to more about this specifically in person, because there have been cases of chaparral being misused in association with specific inherent organ weaknesses, so there are contradictions and the reasons that I have for explaining it in this way. But to answer your question it's not an every day plant.  It is a medicine plant. Here I am not saying it is a medicine plant in the sense of a pharmaceutical. I mean with regard to the grouping we use to understand plants, food, medicine/ slash food, and medicine it is a medicine plant. 

https://youtu.be/xooAA5_WTOQ?si=Athx149xDyxE_XCk


Deep BroScience:     When perpetrating biospiritual attacks, it is imperative to rely on morally compromised leaders who look like us, but are not us. Who sound like us, but are not us. The new compromised oligarch kings and queens are examples of figureheads, chosen, elected, or otherwise, tasked with deconstructing and erasing our group’s legitimacy to advocate within the group politik of governance. Before the objective protocols of forced COVID-19 bioweapon inoculation implemented by the deposed impeached oligarch, compromised, and criminal two time felon US president, heart and circulatory disorders were considered a quarantine concern. Shortly after the forced COVID-19 inoculation program began, heart problems, blood clots, and circulatory problems suddenly appeared in teenagers and people in their 20s and 30s, such as LeBron James's son, Bronny James, who, despite his exceptional physical condition, suffered a heart attack. Sudden cardiac death syndrome (SCD), before COVID-19-related psychological surgery, was a relatively unknown area of research, study, or concern in medical science fiction literature. It was an unknown area of research because it was an unobserved and unnoticed event. However, inexplicably, AI comes to the rescue, and today there are hundreds of peer-reviewed studies on Sudden Cardiac Death Syndrome (SCD), almost all post-COVID bioweapon psyop, all coming up with the same result: “Sudden cardiac death from SCD in previously healthy and active young adults, while statistically real and devastating, is statistically unchanged before and after COVID bioweapon psyop.” These studies on SCD and COVID bioweapon psyops are conveniently odd and rare, because before COVID bioweapon psyops, there simply was no field of study similar to SCD in young adults, with the number of reported deaths being very low. The cases of sudden cardiac death from sickle cell disease in adolescent and young adult athletes were so rare, unusual, and unusual that there was no need for multiple studies to tell us, “Keep moving. SCD Sudden cardiac death exists and is a problem, but there’s nothing to see here. Trust the science of our treatment regimens. Trust the bioweapons labs that performed viral gain-of-function experiments. Trust the twice-impeached and re-selected president figure oligarch figurehead. Trust the labs that created the virus and designed the vaccine. Trust everything we say. Trust the cell. Trust everything.”

     We celebrate clockwise daylight sunwise circle of the seasons of the solar wheel of seasons the equinox and solstices. Whereas we celebrate likewise the same progression in night time circle night stars turning opposite counterclockwise around Polaris. Our wellbeing night sky moves counterclockwise, around the bear stars. All of the bear star stories come from previously hidden now revealed by genius perfect fully enlightened, empowered genius world teacher, wild herb ways. So we approach the Neandertal language of experience and our folk tradition. As above so below. The clear living flowing veins of water as streams , rivers and creeks on the landscape, the red blood and vital spark in our veins, and the greening veritas of pulsing plants. From sky to roots and back again.  Heaven and earth, our human bodies, the bioregion and the natural seasons ‘move’ according to  prescribed sunwise turning order, and according to movement, within the sun begun we are born. The Great Bear is the big dipper, Ursus Major in the Sky is visible year round rotating counterclockwise around the pole star Polaris, spring up fall down. The great bear wakes up in spring, stands up on two legs. In the Autumn the Great bear walks on all fours, he becomes sleepy and lies down. Our holy sacred wild herb way plants kind after kind do the same. I first heard the bear story sheepherding with Joe Agular, in the Gas Hills from Lysite, Lost Cabin to TenSleep for the Ace Spratt. The Basque herder  The sky above our heads is filled with bear. For severe menstrual cramps, lower GI cramping from diarrhea dysentery, extreme pain in a first aid situation, always have on hand and use root tincture. A good generalized formula equal parts  golden smoke, ginger and silk tassel. The ginger works both to allay nausea, to provide warmth and movement. Golden smoke works to relieve deep pain and promotes restful sleep, while silk tassel supplies the antispasmodic quality.
     Silk tassel is likewise useful in asthmatic coughing fits combined with lobelia, or extreme wet bronchial deep fitful coughing episodes combined with wild cherry bark for sleep. For mild but fairly chronic loose stool, where you are becoming dehydrated, leaf tincture with alum root tincture along with a pinch of salt can allow hydration, and rest recovery.

      Silk tassel, especially the root, is a real medicine in herbal form and is one you should become familiar with while going all in. If you feel cold and clammy with dry heaves, you took too much, don’t take anymore. 


Raize de regaliz Licorice was super strong with the droughty conditions making them potent roots, super strong from last late winter spring. You are Turtle Island plants and healing peace pilgrim wellbeing journey. "For All" by Gary Snyder from "Turtle Island"

"Ah to be alive

on a mid-September morn
fording a stream
barefoot, pants rolled up,
holding boots, pack on,
sunshine, ice in the shallows,
northern rockies.

Rustle and shimmer of icy creek waters
stones turn underfoot, small and hard as toes
cold nose dripping
singing inside
creek music, heart music,
smell of sun on gravel.
I pledge allegiance

I pledge allegiance to the soil
of Turtle Island,
and to the beings who thereon dwell
one ecosystem
in diversity
under the sun
With joyful interpenetration for all." - Gary Snyder 1974


Our native licorice is an excellent tea herb. A tea herb is an herb made exclusively with water.

raiz de regaliz

You who are my herbal brothers and sisters you know who you are.  Likewise our Garrya fresca, Garrya wrightii nation.

https://youtu.be/dqcfw2zt4Ko?si=7hR_f5HOVBeq9Lcc It can be understood as another corteza de calambre. https://youtu.be/7tapVCKuCuQ?si=nu9iAYB_Q2S-1vMh

As another cramp bark as we studied in our Appalachian herbal.
garrya fresca

Again you can go root, to bark, to leaf. I advise to have 3 sources: root, stem bark, new growth leaf. For people adverse to alcohol extracted herbs, the garrya fresca root and root bark can be used to make herbal 'hot water'-teas. Have all 3 including tinctures on hand. Then we throw in a bit of, drum roll… Estafiate.
Garrya fresca

Estafiate is our viral remedy. So we hit all the usual suspects artemisinin viral component constituent.
estafiate

The key point is the upper most leaf flower of estafiate. Don’t forget the yerba saúco remedio leaf mixed with berry combo tincture as an additional viral medio. So yinz got d’herb of d’month club for the puky, shitty, going into viral gunk. Also stick with ice cold showers. Silk tassel leaf tincture alone mixed with water up to a half ounce or so sipped in a cup of water is good for stage one.
saúco remedio

For the generalized use the saúco remedio. https://youtu.be/0Ocb8Z2dflA?si=Yois01zXxPpFeZLr

Continue to sun bath 11-3 at 7000ft elevation. Like did you forget vitamin D? Take Vitamin C, say the rosary, ride bicycles, play bass guitar, all the usuals. I am with you. Free speech, no reach? No problem, never doubt the truth that is genius world teacher wild herb ways. This commune is here now for you.
Deep BroScience:     As an example of peer-reviewed articles containing misleading information, note the conspicuous absence of the SARS-CoV-2 (Sarc-19) virus as a viral agent of oncogenesis in the citation below. There are seven confirmed viruses—count them— seven virus that we can publicly mention in our fake peer-reviewed science fiction summary. Countless studies have linked the SARS-CoV-2 virus to subsequent increases in cancer rates, heart and circulatory disease, and flare-ups of mental illness and depression; yet, supposedly peer-reviewed science often sees or misses the connection. The SARS-CoV-2 virus is a factor in oncogenesis; it mysteriously appears and disappears in research, at the whim of targeted funding that distorts study results. In this study, they acknowledge the link between the virus and cancer, but for their study, they could not mention SARS-CoV-2 (Sarc-19).It is known that infectious agents are involved in oncogenesis and that viral infection is responsible for the development of approximately 15% of human cancers (Jafarzadeh et al., 2022Seven viruses are implicated in cancer development: Epstein-Barr virus (EBV), hepatitis B virus (HBV), hepatitis C virus (HCV), human papillomavirus (HPV), human T-lymphotropic virus type 1 (HTLV-1), human herpesvirus type 8 (HHV-8), and Merkel cell polyomavirus (MCPyV). Oncoviruses can induce epigenetic modifications and affect host signal transduction pathways related to cell cycle regulation and metabolism, stimulating inflammation and promoting angiogenesis, invasion, and metastasis. In addition, they activate cellular oncoproteins by encoding viral proteins. Similarly, oncoviruses participate in oncogenesis by inducing oxidative stress, affecting genomic instability, and increasing the number of mutations.Rapti et al., 2022). »

     “...let not my reader suppose that, because I shall pursue another topic for a season, that we stopped our labor and went at trying to win the faculty of Abrac, drawing Magic circles or sooth saying to the neglect of all kinds of business. We never during our lives suffered one important interest to swallow up every other obligation. But, whilst we worked with our hands, we endeavored to remember the service of, and the welfare of our souls.” -Lucy Mack Smith (1775-1856), mother of Joseph Smith

      The current quasi-governmental regime in the United States is contrary to our well-being as a people. This government no longer systematically represents the interests of its citizens, now considered temporary residents, and frequently acts in a process of erasure of commonly held values. The psychological operation COVID-19, carried out by the US government, illustrates the compromised nature of political power to inflict harm on its citizen residents. This operation had two components: one biological, mass inoculation of COVID-19, and two psycho-social spiritual components: a severe draconian suspension of civil liberties, as well as the suspension of the constitutional rights of assembly, free speech expression, suspension of in person elections, and suspension of rational discourse through the control of information on social media. Constitutional rights protect well-being. The suspension of these rights is monopoly terrorism of the regime. The Constitution is a mandates concerning biospirit well-being, the suspension of which is intended to harm that well-being. The new paradigm will always involve these two vectors of attack, biospiritual and psycho social, because we are biospiritual beings who can only thrive in community. The regime's occupied government is coordinating biospiritual attacks to cause harm, usurping, hijacking, and capturing generational wealth for the purpose of erasure. Erasure is not accidental collateral damage. It is specific and directional, and predicated on a moral construct that labels certain groups within the group politik of governance as non-groups. It is as is there are a group of dogs barking on a street corner but you can not use the word dog to describe the animal barking. By denying a group's legitimacy to advocate for its interests, a moral system is created that legitimizes the harm done to that deconstructed group. COVID-19 was not, as presented, a vaccine to prevent disease. Rather, COVID-19 was always a massive bioinoculation aimed at increasing the damage done to the Western biospirit.


Ulcerative Collitis formula
& protocol: by Paul Manski

Here is my colitis protocol, this tea and protocol is based off the bioregional model of using local plants in the Salt/Gila River's province to heal an address issues of health. The herbs mentioned all are native to my bioregion and reflect my focus as a bioregional folk herbalist. All the herbs have a tradition of being used for digestive issues. They are drawn from the curandera, below is Teresita, a curandera who lived along the frontera and is buried in Clifton, AZ.

Mexican tradition of herbalism in the southwest and the Denè or Navajo tradition. Along with the tradition of Southwest herbalist Michael Moore, John Slattery and Michael Cottingham, who I have studied with recently.
The base is a standard infusion quart:
Tea Base 50% dry wt either pagué
or yerba de negrita.

The other 50% is combination 25%
castilleja/paintbrush, 25% plumajillo/Achillea,

To the tea add:tincture pazotillo, tincture
Yerba mansa, tincture
Mahonia, 1 dropper full each
Drink 8oz of tea four times a day
pazotillo, Conyza canadensis,
Canadian Fleabane:
i would use flesh plant tincture added to tea
yerba mansa, Amenopsis californica:
i would add fresh root tincture to tea
Castilleja integra, Hierba de conejo (Indian paintbrush) castilleja lanata, flor de Santa Rita
: i would add to tea 1:4 or 25% dry infusion
Pagué, Pectis papposa,  Fetid marigold
i would add as tea 1:4 or 1:2, 25%-50% of tea
plumajillo, yarrow, Achillea millefolium,  'little feather': i would add fresh plant tincture or 1:4, 25% of tea
Yerba del negrita Malvacea family, Sphaeralcea spp., or Malva neglecta: i would have this herb as 50% of tea/infusion base
Algerita,  Yerba de Sangre, Berberis spp, Mahonia haematocarpa or Berberis repens: add fresh plant tincture to tea
Deep BroScience:

Let's be clear and use common sense. Vaccination, as understood in Western medicine throughout the history of medicine, was always intended to create immunity in the human host against a specific disease. If a person was vaccinated against smallpox, they became immune to contracting smallpox. A person vaccinated against smallpox could not transmit smallpox through vaccination. The smallpox vaccine did not weaken the immune system. The smallpox vaccine was specific to smallpox. Operation COVID was a first-wave psychological operation aimed at causing harm. If a person was vaccinated against COVID, they did not become immune to contracting covid. A person vaccinated against COVID could contract it again after vaccination. A person vaccinated against COVID could transmit covid to both covid vaccinated and covid unvaccinated people. Therefore, the COVID vaccine was designed to create more efficient vectors for spreading COVID. The COVID vaccine itself has weakened the immune system and negatively affected other body systems. Blood clots, decreased female fertility, recurring stories of athletes and young people suddenly collapsing on the playing field, unexplained cancers in young people, and the reactivation of previously cured residual cancers are all signs of a systemic weakening of the immune system due to mass public COVID-19 vaccination campaigns. Clearly, something here was wrong, morally flawed and inconsistent. 

     The COVID-19 shots were not vaccines in the traditional sense. Likewise, the social agenda of the COVID-19 bioweapon psyop, the use of paper cloth masks to humiliate the public, the closure of schools, the requirement for children to wear masks, the shutdown of small businesses, even the closing of national parks national forests, the suspension of constitutional civil liberties, cancel the right to assembly, cancel freedom of worship, cancel freedom of expression—none of these measures are health-related; These are all harmful programs designed to harm the mind, harm liberty, and are part of an ongoing antiwellness agenda designed to impose rule by terror. COVID-19 was a vaccination program designed to spread disease and worsen the damage. 

     Imagine Jonas Salk, who was instrumental in developing the polio vaccine in the late 1940s at the University of Pittsburgh, needing a presidential pardon to avoid prosecution for the crimes committed during that development? As evidence of this damaging scenario, Anthony Fauci, the vaccine chief, was granted a presidential pardon and immunity from prosecution for his role in harming the American public through forced COVID-19 vaccination. Public skepticism about COVID-19 has become a punishable speech offense. Vaccination does not, and will never, promote infection without immunity. However, the COVID-19 vaccine was not designed to confer immunity. It did not confer immunity. Vaccination against COVID-19 promoted the spread.The mandatory use of biological weapons and forced vaccination weakened the natural immune system. Pre-existing, dormant, and passive benign cancer cells transformed into active, replicating cancer cells. Social isolation, the suspension of all rational discourse, and a unified global narrative about the event, designed to maximize damage, caused simultaneous harm.

     The COVID-19 vaccine was developed under a twice-impeached Republican president, with the help of a former inmate. Yet, mysteriously, this twice-impeached president, acting as a puppet of non-American foreign interests, now 80 years old with delusions of grandeur, is handily re-elected to replace another octogenarian Democratic president, also acting as a puppet of those same foreign interests and also suffering some sort of alzheimer fog. The opposing Democratic and Republican presidential candidates are both octogenarians with Alzheimer's disease, incapacitated and mentally disabled; one with terminal metastatic prostate cancer; and the other, a reality TV star, oligarch, billionaire, and somehow a mysterious populist. The demented Democrat is replaced in what is called a selection election, then replaced by an unelectable female candidate, chosen in an unprecedented manner: a presidential primary without a ballot, a national candidate selected without a national Democratic voting primary. Incredible! To point out any of this constitutes conspiracy. Any mention of the circus's financial contributions to both candidates to promote mechanized for profit war is now considered an offense against free speech. Our goal, therefore, is peaceful well-being. We are peace pilgrims.

      “Seer stones are not a peripheral issue to Mormonism’s founding. They are central to understanding how the Book of Mormon came to be. Traditional understandings of the Book of Mormon’s translation—bolstered by decades of devotional art more focused on general devotional concepts than exact historical representations—had Joseph Smith peering directly at the golden plates, sometimes with the Urim and Thummim found with the plates and described by Joseph as stones set in a bow. Joseph claimed and his followers believe that not by natural means, but by the “gift and power of God,” he dictated the book’s contents.”


  • Personal Field School Notes:


  • Cottingham, Michael. Silver City, New Mexico,Voyage Botanica 

  • Manski, Paul George. Santa Clara, New Mexico

  • Moore, Michael Shaw’ 1941-2009

  • Slattery, John. Tucson, Arizona Herbal Apprentice Program

Wild Herb Ways, www.pgmanski.blogspot.com Field Notes with genius world teacher 1977-2025


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